Tuesday, July 13, 2010

Conscious diet

This is what happens when I start weighing myself and reading about proteins, vitamins, carbohydrates, fats, and other nutrition stuff.


Silk?? Strawberries?? Organic milk?? CARROTS???? Yup, I bought all that. Almost $40 off my wallet, direct.


And I start experimenting with kitchen equipment more sophisticated than bowls and cutlery. My carrot juice technique could use some refining, based on how it tasted,


but I think the banana/strawberry milkshake I made this morning was quite ok. It's hard to go wrong with any of those two fruits, anyway.

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